Mindfulness For Carers by Cheryl Rezek Paperback Book

$21.95
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Mindfulness For Carers by Cheryl Rezek Paperback Book

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Mindfulness For Carers by Cheryl Rezek Paperback Book

Mindfulness For Carers by Cheryl Rezek Paperback Book

  • Brand: Unbranded
Price: $21.95
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$21.95
+ $8.99 Shipping

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Description

Discover how simple mindfulness techniques can be used to combat the stress anxiety and burnout that often accompanies caring for people with physical psychological or emotional needs. The easytofollow exercises will help caregivers to regain control and maintain a positive outlook.
  • Brand: Unbranded
  • Category: Mind, Body & Spirit
  • Format: Paperback
  • Language: English
  • Publication Date: 2015-05-21
  • Publisher / Label: Jessica Kingsley Pub
  • Author: Cheryl Rezek
  • Fruugo ID: 8256436-17564520
  • ISBN: 9781849056540

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