Features: CHILL, PEEL, STICK. It is a revolutionary cold therapy device that keeps your 'recovery' exactly where you need it. It sticks and stays without straps or tape for targeted relief from pain, soreness, and inflammation. RE-STICKABLE and CONFORMS. Proprietary adhesion-GEL allows The Cold Pack to re-stick or re-position up to 100x on CLEAN, DRY skin. Special Latex-free design will not leave residue, pull hair, or skin. Conforms to knees, elbows, toes, ankles, heels, back, shoulder and anywhere. ATHLETE DESIGNED and APPROVED: It makes icing incredibly convenient, ultra-effective and for the first time, fun Just Stick-it Slim design lets you wear our stickable cold packs directly under your clothing.It deliver safe pain relief for bumps, bruises, sprains, strains, swelling, bites, aches, muscles and inflammation. It hover just above the skin to surround the injured area with cooling waves of relief. SAFE-USE. Chill for 60 minutes in our re-closeable zipper pouch, always check pack temperature before application. Apply for 1 minute and remove. Remove the cover and press to the affected area. Slowly increase chill application times. To remove. Gently peel-off. Replace protective cover over gel and re-charge for your next use. Notice: Actual color may be slightly different from the image due to different monitor and light effect. Specification: Material: nylon composite PE, inner gel: 15 glycerin 5 sodium carboxymethyl cellulose 80 pure water Size: as pictures show Package List: 1 x Cold Pack