The Lamberts Multi-Max (for those over 50) is a significant proportion of people over 50 who do not reach the recommended nutrient values (NRV) of some micronutrients. Of particular concern among this age group are vitamins D, B-12, and calcium. Calcium and vitamin D are known to contribute to reduced bone demineralization in postmenopausal women, and vitamin B12 contributes to normal psychological function and homocysteine metabolism. This vitamin complex includes high levels of vitamin A, for its support to the normal maintenance of the skin and vision as well as important levels of B vitamins, which contribute to the normal functioning of the immune, nervous system and normal energy metabolism, also helping to decrease tiredness and fatigue. A complete range of trace minerals reinforce it in the same sense. Among them we find selenium, iron, zinc, copper and magnesium that contributes to the normal functioning of the muscles; an important support for practicing sports or routine exercises at these ages. Powerful antioxidants like vitamins C and E, plus the minerals selenium and copper provide protection for cells against oxidative damage, along with grape seed extract added in this formula. It is recommended to take 1 tablet daily with a meal. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place, protected from light and out of the reach of young children.