Mung Dal (moong dal) is a crushed peeled green mung bean. It has a light delicate taste and has many health benefits.. The product is rich in B vitamins, sodium, calcium, magnesium and potassium and is a good source of vegetable protein.. Mung Dal strengthens the immune system, speeds up metabolism and stimulates digestion. In addition, it contains virtually no fat and has a low glycemic index, which makes it effective for the prevention of diabetes and cardiovascular disease.. In India, Mung Dal is considered an almost universal product that is used in the preparation of many dishes, ranging from dal to khichdi and from kheer to halva. basic information: natural product certified by JAIVIK BHARAT and INDIA ORGANIC certified by USDA ORGANIC and FSSAI free of synthetic pesticides, GMOs and gluten free of preservatives, artificial colors and flavors suitable for vegetarians and vegans rich in B vitamins, calcium, magnesium and potassium is a good source of vegetable protein strengthens the immune system speeds up metabolism stimulates digestion practically no fat has a low glycemic index considered to be an almost universal product used in the preparation of many Indian dishes Indications for use: cooking deficiency of vitamins and minerals vegetable protein deficiency weak immunity slow metabolism digestive problems prevention of diabetes and heart disease Contraindications: individual intolerance and allergy Instructions for use: Used for many Indian dishes: dal, khichdi, khira, halva, etc.. You can add dosa and idlis to the dough, as well as various snacks such as dhokla and pakora. Composition: Organic Chipped Shelled Green Mung/Mash (Organic Green Moong Hulled Split) - 100%. The nutritional value: Each 100 g contains: Energy value (Energy) – 347 kcal, Proteins (protein) – 24 g, Fats (Fat) – 1.2 g, Saturated fat (of which saturates) – 0 g, Carbohydrates (Carbohydrates) – 60 g Sugar (of which sugars) – 0 g, Sodium (Sodium) - 27 mg. Storage conditions: Store in a cool dry place. Shelf life: 12 months. Denial of responsibility: We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site. Manufacture country: India