Nopal in powder (Opuntia ficus-indica) 500g. Mix 1-2 teaspoons of the powder 3 times a day, preferably a few minutes before meals, in approx. 200-300 ml of water or juice. It is recommended to mix in a blender or shaker. It can also be used as an additive to baked goods. Nopal powder is a very convenient and versatile format to enjoy It can be easily integrated into your daily diet in a variety of waysSmoothies and Juices:Adding a spoonful of nopal powder to your morning smoothies or fruit juices is a delicious way to get a nutritional boost. The flavor of nopal blends well with other ingredients and can complement any flavor combination you prefer. Yogurt or Oatmeal:Sprinkling nopal powder over your yogurt or oatmeal is another tasty option. In addition to adding texture, it brings a healthy touch to your breakfast. Cooking Recipes:Nopal powder can be incorporated into various cooking recipes, such as sauces, salad dressings, or even as an ingredient in stews and main dishes. Its ability to thicken liquids makes it a natural texturizing agent. Features and uses:* Nopal contains a large amount of vitamins C and E, it is a very important part of digestive fiber.* Distinguish between sugar (glucose), total cholesterol and triglyceride levels.* It is important for fiber.* Auxiliary function of the digestive tract.* Nopal contains pectins, mucilages and gums that control the production of excess stomach acids by protecting the lining of the gastrointestinal tract from enfermedades such as gastritis and ulcers. Storage: Lugar fresco y alejado de la luz solar. Features and uses: * Nopal contains a large amount of vitamins C and E, it is a very important part of digestive fiber. * Distinguish between sugar (glucose), total cholesterol and triglyceride levels. * It is important for fiber. * Auxiliary function of the digestive tract. * Nopal contains pectins, mucilages and gums that control the production of excess stomach acids by protecting the lining of the gastrointestinal tract from enfermedades such as gastritis and ulcers. Nopales, cookedNopales, rawNopales, cooked Sources include: USDAAmount Per 1 pad (29 g)100 grams1 cup (149 g)100 grams Calories 16% Daily Value*Total Fat 0.1 g0%Saturated fat 0 g0% Cholesterol 0 mg0%Sodium 20 mg0%Potassium 195 mg5%Total Carbohydrate 3.3 g1%Dietary fiber 2 g8%Sugar 1.1 g Protein 1.4 g2%Vitamin C8%Calcium16%Iron2%Vitamin D0%Vitamin B65%Cobalamin0%Magnesium11%