What is Buckwheat Flour? Naturitas Organic Gluten-Free Buckwheat Flour is a gluten-free flour with buckwheat of organic origin. Buckwheat flour is an important source of fiber, vitamins and minerals ideal for consumption by the whole family, it is especially recommended in gluten-free diets and vegetarian or vegan diets. Buckwheat or buckwheat is not related to wheat and does not contain gluten, for this reason it can replace wheat flour in all kinds of preparations. Vegan, bio, gluten-free, lactose-free product. How to use Buckwheat Flour? cooking with buckwheat Buckwheat has great versatility in the kitchen: Sauces: it can be used as a fat substitute and thickener, since 70% of the grain is starch and its mucilages are ideal for obtaining textured sauces. In these cases, the best are flour or grain. Soba: The popular Japanese noodles are made from buckwheat flour. Crepes and breads: you can use buckwheat flour or the whole grain directly. Cooking with Buckwheat Flour You can make great recipes with Buckwheat flour, in a simple and healthy way, such as homemade mini pizzas, cherry pie, among many others Close container tightly after use. Gluten free. Store in a cool, dry place. Close the container well after use. ES-ECO-019-CT Non-EU Agriculture