It is the most popular food in the world. It can be purchased throughout the year. Not only does it taste very good but it is also beneficial for the body. It is very healthy for people with diabetes. Organic round brown rice, being lower in fat and having fewer calories than other types of rice, will allow you to lose weight as a consequence of its amount of fiber and also due to its satiating property. It contains less fat than the rest of the other rices, allowing the bad lipoprotein to be kept at bay. By containing a small amount of it prevents fluid retention and also therefore favors the loss of kilos when its consumption is regular. As it is a food that is processed slowly in the digestive system, it maintains the level of glucose in the blood, thus preventing the sugar level from rising. It is recommended to cook organic brown round rice a ratio of 3 glasses of water is used for each glass of raw rice. Bring the water to a boil and immediately add the rice and salt. Lower the heat and cook for 40 to 45 minutes. And you are ready to consume. May contain traces of soy, nuts, sesame, milk, celery and mustard. Keep in a cool and dry place. ES-ECO-019-CT