What is Brown Basmati Rice? Whole Basmati Rice from organic farming from Naturitas is a very nutritious rice with a high fiber content. It is a rice highly appreciated for its characteristic long grain, for its particular and spicy perfume, and for its soft and delicate fragrance. Being a brown rice, it has a high fiber content by preserving the bran layer that contains the germ. In addition, it is rich in B vitamins, vitamin D, magnesium and manganese. This rice is especially recommended in vegetarian and vegan diets as it contains 8 essential amino acids, although it is recommended to accompany it with legumes or nuts that contain lysine. What benefits does Whole Basmati Rice have ? easy to digest Contribution of group B vitamins Low sodium content Magnesium contribution Minerals It is a good source of complex carbohydrates Proteins Fiber Basmati rice has a cooking time of 45 minutes and is suitable to accompany spicy meat, fish or vegetable dishes. Before cooking, it is advisable to wash the rice first and cover it with water when cooking. As a suggestion, we recommend a recipe for Peppers Stuffed with Basmati Rice and Tempeh suitable for vegans. It may contain traces of gluten, nuts, peanuts , soy, sesame and milk and its derivatives. Store in a cool, dry place. Close the container tightly after use. ES-ECO-019-CT Non-EU Agriculture