Description: - 【Versatile Training Tool】Versatile Padded Blocking and Sparring Training Pad for various sports activities such as basketball, boxing, kickboxing, Taekwando, MMA training, MMA workouts, karate, mixed martial arts and other sports. - 【Easy to Use】This Padded Blocking Guard is a great way to enhance basketball training and help improve basketball skills. It can add much fun to your training. Easy to use, making basketball training more efficient. - 【Safe to Use】This padded basketball blocking stick is designed to provide a safe and effective training tool for both adults and children. Its thick padding design ensures no hurt during use, making it ideal for children. - 【Flexible and Portable】Portable and comfortable grip. Basketball Blocking pad is helpful training tool for improving dribbling, spped reaction, and other basketball skills. Exercise hand/eye coordination and accuracy. Suitable for individual or group training. - 【Material】Soft padded blocking guard, padded contact stick tearproof composite PU surface, lightweight, not easy to deform, has a long service life. Specification: - Color: Black Size Chart: 13cmx80cm/5.12inchx31.50inchPackage Includes: 1 Basketball Training Interference Stick Note: Please allow slightly errors due to manual measurement and different monitors.