10,000 lux fluorescent lamp: 5000K full spectrum lamp, no UV, simulating full spectrum sunlight. Your body can get back on track and help you relax. It can relieve seasonal anxiety, habitual insomnia, and severe stress and can elicit positive emotions. Adjustable brightness: 2 alarm lamp settings, 6 alarm sounds; 20 brightness levels, set according to the color temperature principle of sunrise and sunset; choose the brightness that best suits your needs. Memory function: smart time 15 minutes, 30 minutes, 60 minutes; even if the device is switched off, the memory function can restore the preferred settings (light color, brightness, timer). The most effective duration of use is from 6 a.m. to 8 p.m. It is recommended to use 30-60 minutes per . Portable and flexible placement design: The stand design can adapt to different angles and scenes, adjust the angle to suit you, and meet the requirements of all lighting angles. It is very suitable for using natural sunlight, lighting for reading, eating or working at home or in the office. Safe and harmless: Using biological tissue, the phototherapy lamp absorbs light energy of different wavelengths and converts it into heat and chemical energy, thereby triggering a series of chemical reactions in the body . Easy to use. ul Scope of : 1 * phototherapy lamp (white) 1 * power adapter Phototherapy lamp, anti-depressant lamp unit Product weight 0.6 kg Color: white (as shown) Function of timing: 15 minutes, 30 minutes, 60 minutes Light source: LED Light intensity: 10,000 lux. Color temperature: 5000K Control method: button + button Power supply: DC 12V / 1A. Size: 23.5 cm * 19 cm * 2.8 cm Product weight: 0.65 kg Applications: bedside lamps, reading lamps, table lamps Attribute: It can simulate the full spectrum of sunlight, thus dimming the continuous button. No ultraviolet radiation; helps maintain energy, can be used to treat SAD (seasonal affective disorder), winter depression and circadian rhythm disturbances, forcing the body to stand up and relax, can relieve seasonal anxiety, habitual insomnia and excessive stress, and trigger positive emotions.