Features: Versatile Pilates Bar Kit: This all-in-one portable exercise fitness Pilates bar kit comes with resistance bands making it suitable for both men and women. It offers a wide range of exercises to target core strength training and work on various body parts including legs hips waist and arms. High-Strength and Safe Design: The Pilates bar is built with high-strength materials ensuring durability and safety during workouts. It can withstand intense exercises without compromising stability making it suitable for individuals looking to build muscle and lose weight. Portable Home Gym: With its compact and lightweight design this Pilates resistance bar kit allows you to transform any space into a personal gym. Whether you're at home in the office or on the go you can conveniently engage in full-body workouts and maintain your fitness routine. Easy Assembly and Storage: The Pilates bar kit can be easily assembled and disassembled making it convenient for travel and storage. It requires minimal space allowing you to keep your workout equipment organized and accessible whenever you need it. Enhance Flexibility and Balance: By incorporating Pilates exercises into your routine you can improve flexibility and balance. This Pilates bar provides a versatile platform for performing a wide range of exercises that target different muscle groups helping you achieve a well-rounded and effective workout. Specification: Bar Length: about 92cm Rope length: about 80cm Notes: 1. The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness. 2. Please allow slight manual measurement deviation for the data. includes: 1*Pilates Bar Kit with Resistance Bands "