Nordic Walking Poles with anti-shock technology improve joint protection during hikes. These telescopic poles offer adjustable length and ergonomic handles for comfort on different terrains. Adjust the length from 82 to 140 cm for a personalized fit. Includes anti-shock system to reduce vibration impact. Features ergonomic cork and PP handles with adjustable straps. Equipped with interchangeable tips for different surfaces. Reflective stickers improve visibility and safety. Increase your fitness with these versatile Nordic walking poles, designed to engage multiple muscle groups and improve overall physical health. Perfect for both paved and soft ground surfaces. Get yours today. Specifications Material: Aluminum 6061 Weight: 480 g Top: Hardened steel Additional tips: Rubber hiking pads and soft ground plates included Warranty: 24 months