Enhanced workout efficiency: Dynamic zoned push plates intensify training and use colorcoded zones to optimize muscle engagement, helping you see progress more quickly. Precise multiangle performance: The multiangle push system supports multiple hand positions, enabling precise movements and helping define upper body lines. Versatile fullbody conditioning: The push up board offers a flexible design to boost strength and burn calories, supporting complete body conditioning with ease. Portable and convenient: Foldable and lightweight for effortless transport and storage, making outdoor workouts practical and enabling exercise anytime, anywhere. Function and performance at a glance: Push Up Board with dynamic zone plates and a multiangle system focuses on targeted muscle engagement, varied angles, and efficient training sessions. Compatible with standard pushup routines and adaptable to a range of movements, with size and portability optimized for convenient use in home, gym, or outdoor settings. Material details are not specified by the manufacturer. Use scenarios Home or gym routine: Set up the board on a mat and switch between zones and angles to target the chest, shoulders, and triceps in a single workout, following a progressive sequence. Outdoor training: Take the foldable board to the park or yard, configure different angles for a varied bodyweight session, and enjoy a compact setup that travels with you. Travel or limited space: The lightweight, foldable design fits in a gym bag or small room, enabling quick pushup workouts in hotel rooms, apartments, or offices.