Crafted from hardwearing materials, these screw nuts are durable and , making them an essential addition to your fitness equipment. The barbell clamps are easy to install and remove, providing a convenient experience. Their sleek design ensures they blend seamlessly with your existing gear, enhancing both functionality and aesthetics. Features -Color:Silver -Material:Stainless steel -Size:7.70X7.70X2.00cm/3.03X3.03X0.79in -Improved stability: the dedicated screw nut effectively enhance the stability of dumbbell connecting rods, preventing any movement between rods for safer and more reliable training sessions -Multifunctional: these screw nuts are compatible with both dumbbell rods and barbell rods, allowing for flexible combinations to suit different training needs and diversify your workouts - material: constructed from strong in structure and hardwearing materials, these screw nuts ensure a long time use, making your fitness equipment more durable -Easy to carry: the lightweight design of the dumbbell connecting rods makes them easy to transport, allowing you to work out in various locations such as home, office, or gym -Boosts training efficiency: incorporating dumbbell connecting rods into your routine can increase workout intensity, enhancing muscle strength and endurance for better fitness outcomes Package list: 2 x dumbbell bar screw