【10cm Thick Sleep Support】Self-inflating pad for camping is up to 200*69*10cm, after inflation, keep you away from uneven ground and hard rocks. Innovative egg-shaped air cells and built-in pillow are designed to relieve back and neck pressure, whether on your back or side, ensuring maximum comfort and warmth for your sleep all night long!【30s Step Inflate】Built-in foot pump - Just pedal 20-50s to fully inflate the camping mat, which is convenient and easy, no more inflating with your mouth, hands or carrying a pump, and it only takes a few seconds to deflate quickly. With the upgraded version of the air release valve without leaking film, you'll never have to worry about air leaks again! TPU inner sealing liner, durable, wear-resistant, tear-free and easy to clean. Ergonomic design allows you to sleep soundly even in harsh outdoor environments.【Ultra-lightweight and easy to carry】The ultra-lightweight self-inflating sleeping pad weighs only 1.54 pounds, and it's just the size of a sleeping bag. a water bottle when deflated and folded, only 26*11cm. The built-in pillow also saves you from having to carry an extra pillow. It can easily slip into your backpack and take it with you. Perfect for all outdoor activities. Note: The data are all manual measurement, please allow 1-3cm error, due to the light and display difference, there are will have some color difference, depending on the physical item received.