Self-talk Workout - Rachel Turow

$29.95
+ $21.99 Shipping

Self-talk Workout - Rachel Turow

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Self-talk Workout - Rachel Turow

$29.95

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+ $21.99 Shipping

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Product details

Product details

Self-talk Workout - Rachel Turow

Self-talk Matters, But What Methods Of Building Healthy Self-talk Actually Work? This How-to Guide Shares Evidence-based Techniques To Go From Being Your Own Worst Critic To Your Own Best Friend. Perhaps You Want To Be Nicer To Yourself But Donrsquo;t Really Know How To Get There.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2022-11-29
  • Publisher / Label: Shambhala Publications Inc
  • Author: Rachel Turow
  • Number of Pages: 240
  • Fruugo ID: 127046989-266507589
  • ISBN: 9781611808483
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  • STANDARD: $21.99 - Delivery between Tue. 17 November 2026–Fri. 20 November 2026

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