Shape Up by Blythe Lucero Paperback Book

$23.95
+ $19.49 Shipping

Shape Up by Blythe Lucero Paperback Book

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Shape Up by Blythe Lucero Paperback Book

Shape Up by Blythe Lucero Paperback Book

  • Brand: Unbranded
Price: $23.95
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$23.95
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Description

Contains 100 conditioning workouts that focus on building swimming capacity with specific workouts for each of the competitive swimming strokes and overall endurance. This title includes workouts that use interval training speed play and stroke contrasting sets that total up to 3500 yardsmeters.
  • Brand: Unbranded
  • Category: Travel & Holiday
  • Format: Paperback
  • Language: English
  • Publication Date: 2009-09-10
  • Publisher / Label: Meyer & Meyer Sport
  • Author: Blythe Lucero
  • Fruugo ID: 48843951-97022865
  • ISBN: 9781841262697

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  • STANDARD: $19.49 - Delivery between Fri. 10 October 2025–Wed. 15 October 2025

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