1. Compact size Measuring 35.5 cm x 28 cm x 20 cm (13.98 in x 11.02 in x 7.87 in), this knees over toes equipment is compact with a detachable design for easy storage and portability, making it space efficient. 2. Quality materials Made from quality cast iron and NBR foam, this strength training equipment features a sturdy PP barbell clamp. It's wear resistant, sturdy, and designed to withstand repeated use over time. 3. Ergonomic construction The ia dorsi calf machine boasts an ergonomic design that ensures stability and reliability during strength and stretch training. It's user friendly and easy to operate. 4. Wide application Ideal for training calves, shins, ankles, etc., this multifunctional calf raise equipment is suitable for weightlifting, body workouts, bodybuilding, fitness routines, and various exercise scenarios. Use scenarios Use at home or in the gym to perform calf raises and strengthen the calves, shins, and ankles as part of your regular routine. Integrate into weightlifting or bodybuilding programs to support leg development and conditioning. Include in mobility and stability work for ankle joints and flexibility during fitness or rehabilitation activities.