EFFECTIVELY RELIEF SHOULDER PAIN - The shoulder ice packs are specially designed for shoulders and arms, providing effective pain relief stress in addition to targeted cold therapy. Shoulder Hot Cold Compress is great for relieving rotator cuff injuries, shoulder surgery, bursitis, swelling, tendonitis, frozen shoulder, biceps tear, general muscle pain, stiffness and tension. Helps speed recovery from shoulder surgery or injury. CUSTOM FIT FREE MOVEMENT - Shoulder ice pack wraps are made of soft stretchable neoprene fabric with extender straps that extend from 29.5 to 45.3 chest and 9-16 arm to allow for a full range of motion movement and free movement. The shoulder ice pack is fully adjustable to fit a variety of body sizes and shapes for both men and women and fits either the left or right shoulder. Comfortably contours your shoulders, biceps, triceps and provides cold compression for torn biceps, shoulder fractures, stiffness and inflammation. Easily adjust the level of compression by adjusting the Velcro strap for optimal relief.Packing list: a shoulder strap, does not contain ice packs, because the ice packs may be damaged during transportation, this product does not contain ice packs