This Song bowl makes a perfect environment for deep meditation, thinking, and intuitive messages. VERSATILE USES- The sound of the bowl has calming effects and provides one with and peace of mind. It also aids in logical thinking and can be used for meditation, yoga, and reiki sessions. This Tibetan bowl sets from stress disorders, pain, depression, and many other diseases. EASY TO PLAY- Hand cushion is tightly packed and fits perfectly in palm. It supports the bowl and makes it easy and convenient to play the singing bowl. Colour:As shown Material:copper Package Contents: 1 * Singing Bowl 1 * Hand- Silk Cushion(Random Color Cannot specified color) 1 * Mallet Only the above package content, other are not included. Note: Light and different displays may cause the color of the item in the a little different from the real thing. The measurement allowed error is +/- 1-3cm.