Sleep by Nick Littlehales Paperback Book

$16.95
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Sleep by Nick Littlehales Paperback Book

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Sleep by Nick Littlehales Paperback Book

Sleep by Nick Littlehales Paperback Book

  • Brand: Unbranded
Price: $16.95
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$16.95
+ $7.99 Shipping

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Description

Proven solutions for better ZZZZ from an elite sleep coachNick Littlehales wants to redefine the very meaning of the word sleep Daily TelegraphOne third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood motivation and decisionmaking skills defining our performance in work at home and while keeping fit.
  • Brand: Unbranded
  • Category: Society & Politics
  • Format: Paperback
  • Language: English
  • Publication Date: 2016-27-10
  • Publisher / Label: TBSPenguin Random Ho
  • Author: Nick Littlehales
  • Number of Pages: 208
  • Fruugo ID: 322238924-714525261
  • ISBN: 9780241975978

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