Sponge button 11PCS Set Resistance Bands Exercise Cross fit Fitness Training Tubes AZ1624 Features:Resistance bands are elastic bands made of latex tubing used for strength training.They are lightweight, portable and space saving exercise equipment.Designed to effectively building muscle strength and tone the body, there are resistance bands for a variety of exercising that specific muscle groups.Its single dipper latex tube, the natural latex is over 99.998% free of soluble proteins ( latex allergens ).Strong cushioned foam handles with zinc alloy clips and D-ring.Perfect for yoga, ABS, Strength workout.More than 100 training movements.Suitable for muscle enhancement, body shaping, and fat reduction.Whether it¡¯s functional, physical training, cross-training or comprehensive training, the elastic rope is always the ideal training toolSpecifications:Function: Comprehensive Fitness Exercise, Arms, Belly, BodyApplication: Hanging Training StrapWork For: Yoga, ABS, Muscle Strength WorkoutGender: UnisexThe material of Tube: LatexResistance Level: Light/Medium/Heavy/X-Heavy/Xx-HeavyExercise: Sports/Fitness /Strength Training/ body shapingActivity: Fitness, Gym & TrainingColor: Yellow, Green, Blue, Red, BlackBand length: about 120CM (Approx. 47¡å Long and approx 1/2¡± diameter)Different resistance level to accommodate for progressive strength training levels:Black Band ¨C Extra Heavy (30LBS ¨C 13.6KG)Green Band ¨C Heavy (25LBS ¨C 11.3KG)Blue Band ¨C Medium (20LBS ¨C 9.1KG)Red Band ¨C Light (15LBS ¨C 6.8KG)Yellow Band ¨C Extra Light (10LBS ¨C 4.5KG)Note: Length calculated without HandlesPackage Includes:5 x Resistance Bands (Yellow, Green, Blue, Red, Black)1 x Door Anchor1 x Nylon carrying bag2 x Foam covered handles2 x Ankle Strap