Durable and Adjustable in Length: This jump rope is made of steel cables covered with strong PVC material, which keeps the rope stable even after a long workout, easy adjustment from 3 meters to your desired length in minutes. High-end steel cables 3 m long and 5 mm thick The flexible steel cable with protective sheath does not bend or twist. Speed Rope With Ball Bearings : High quality 360 rotatable ball bearings make it easy to rotate the ball. The skipping rope supports quick jumps and at the same time protects you from possible entanglements and at the same time meets your need for safety and comfort. Breathable and non-slip: the skipping ropes are covered with soft sponges, so the handles are comfortable in the hand. Plus, jump ropes keep your palms dry and make every exercise comfortable and safe, ergonomic foam grips. Jump Rope for Kids, Adults, Women, Men. Fitness Anytime Anywhere: Jumping rope is an incredibly good cardio, conditioning and weight loss exercise Whether you are a child or an adult, a beginner or an experienced person, jumping rope is a simple and effective way to strengthen your body, lose weight and increase your stamina. Advantage -Selected PVC material, strong and durable. -3m adjustable length, Crossfit Jump Rope for adults and children. - Sport Jump Ropes with ball bearings, make your exercise easier. - Ideal for aerobics, physical training. Specification: Material: Consists of stainless steel and PVC Color: Black and blue Length: 3 m (adjustable) Handle length: 15.5*3.5cm Rope diameter: 5 mm Material: foam grips + steel bezel Weight: 340g Package 1 x Professional Jump Rope