Features: 1. ACHIEVE FULL SPLITS FAST- Easy-to-use flexibility strap. Just a few weeks of consistent use and your friends will notice considerable improvements to your movements. 2. MOVE EFFORTLESSLY- Dance stretch band that's ready to use in a few seconds: put the door anchor over any sturdy doorpost, close the door and pull the strap through the square ring and you're ready to take your poses to the better level. 3. DON'T SETTLE FOR LESS- Train with confidence. Nothing will break due to the use of high-quality materials that smoothly slides through solid metal welded ring. 4. SUPERIOR DESIGN- Does not damage the door and stays put. The Door Anchor is padded with Foam and covered with soft Felt so this leg stretching equipment will not scratch or damage your door and won't move or slide while you're stretching your legs. 5. This easy to use leg stretcher will help improve your leg flexibility, balance and range of motion in a naturally body position. With it, you are free to practice ballet, yoga, and fitness at home while you have no time to go to the gym. Notice: 1. Actual color may be slightly different from the image due to different monitor and light effect. Please allow minor deviation due to manual measurement. Specification: Material: polyester cotton Size: The length of the ring is 25cm, the length of the training belt is 3 meters, and the width is 3.8cm Package List: 1 x ring 1 x training belt 1 x bag