Key features and benefits - Easy to use with 9 gears adjustable for a customized stretch. Includes adjustment of both hands and extension of the leg bands to suit your range of motion. - Increases flexibility and builds leg strength, making it suitable for athletes, dancers, and anyone looking to improve performance. - Simple design with collapsible storage and adjustable length for easy home setup and transport. - Aims to stretch and loosen the leg muscles, tendons, and ligaments to help prevent injuries and enhance overall mobility. - High quality materials with precise die-casting and a secure gear connection. Durable enough to withstand intense stretching without losing shape or effectiveness. - Support for a daily routine: stretch your leg bands half an hour a day with pencil straight. The adjustable design lets you tailor the routine to your individual needs and comfort. What makes it stand out - Robust construction using high quality materials and precise gear connections for long-term use. - Compact and portable design with collapsible storage and adjustable length to fit various users and spaces. - Flexible and scalable stretching options through nine gear settings and adjustable leg band extension, enabling progressive training. How to use - Start with a comfortable setting and gradually increase the gear level as your flexibility improves. - Use the adjustable length to fit your height and leg length, ensuring a safe and controlled stretch. - Follow a daily routine of about half an hour, keeping the leg bands straight unless a different angle is prescribed by your comfort level. Use scenarios - Athlete training and performance enhancement: incorporate into warm-ups or cooldowns to improve leg flexibility, range of motion, and strength for running, jumping, or sprinting. - Dancer practice and technique work: use during rehearsal to deepen leg extensions, splits, and legline control, supporting safer, more expressive movements. - General fitness and injury prevention: integrate into daily mobility work for improved leg flexibility, tendon health, and overall lower-body mobility, suitable for beginners and advanced users alike.