【Product Information】This adjustable yoga strap is comfortable and soft to the touch, firmly woven. It does not tear easily. It can withstand extremely high forces and tensions when pulled simultaneously in different directions. Our stretching strap is specially optimized for an optimized design, so that your hands and feet do not slip during intense stretches. Ensure safety during exercise. Product Benefits: This adjustable yoga strap is more commonly used than traditional yoga straps, helps you improve flexibility, balance and range of motion in the waist, back and legs in a natural body position . After a few weeks of consistent use, you will see dramatic improvements in yoga, range of motion, and overall flexibility. It is a good choice for your home fitness. 【Wide Application】Very effective for warming up, training and after exercise, ideal for dancers, fitness enthusiasts and athletes as well as for physiotherapy, Pilates and yoga routines etc. If your friends and family need to improve waist, back, and leg flexibility in yoga, dance, ballet, and gymnastics, cheerleading training, this strap is just that. which you need. By stretching the strap, your body will look younger and more energetic. 【Easy to Use and Store】Place the gate anchor on a sturdy gate post, close the gate, slide the strap through the D-ring and secure it to the metal adjustment buckle, you're ready to take your poses to the next step, like a stretching machine. And this leg stretching equipment with sponge won't scratch or damage your door.