Why buy Corn Flakes without sugar? Corn Flakes Corn without sugar from Intracma is a delicious breakfast cereal made with corn flakes and made from corn from La Plata. This superior quality corn flake corn grows only in the Rio de la Plata valley in Argentina. It is a product that is manufactured according to the traditional recipe, that is why it achieves the typical aroma of corn flake (superior to extruded corn flake). Properties of corn flakes without sugar Breakfast cereals mainly have complex carbohydrates that provide energy to the body . The content of simple carbohydrates (sugar) in cereals is quite variable, it depends on the ingredients that are added: chocolate, fruits, sugar, honey, etc. Normally, children's cereals, to achieve the acceptance of this population, are usually chocolate, sugary or with honey, so the amounts of sugar compared to breakfast cereals for adults are a little higher. Generally, a consumption ration provides an average of 5% to 7% of the indicative daily amount (CDO) and for infant cereals they are around 10% of the CDO, normally constituting a small part of the sugar in the diet while they provide vitamins and minerals. For this reason, Corn Flakes without sugar are a healthier option to traditional cereals that can have insane amounts of sugars. Now, both adults and children will be able to eat breakfast in a much healthier way that will have a favorable impact on their health. How to take Corn Flakes without sugar? You can have the Corn Flakes without sugar mixed with milk or with yogurt or kefir .