The Anxiety Toolkit by Dr Alice Boyes Paperback Book

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The Anxiety Toolkit by Dr Alice Boyes Paperback Book

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The Anxiety Toolkit by Dr Alice Boyes Paperback Book

The Anxiety Toolkit by Dr Alice Boyes Paperback Book

  • Brand: Unbranded
Price: $25.95
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$25.95
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Description

Drawing on extensive social psychology research and the authors training and clinical experience in CognitiveBehavioral therapy this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations from the personal to the professional.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2015-06-18
  • Publisher / Label: Little & Brown Book
  • Author: Dr Alice Boyes
  • Number of Pages: 240
  • Fruugo ID: 322252525-714543494
  • ISBN: 9780349409818

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