The Complete Macro Diet Cookbook by Emily Greer Hardback Book

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The Complete Macro Diet Cookbook by Emily Greer Hardback Book

The Complete Macro Diet Cookbook by Emily Greer Hardback Book

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The Complete Macro Diet Cookbook by Emily Greer Hardback Book

  • Brand: Unbranded

$34.95

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+ $17.49 Shipping

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$34.95

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The Complete Macro Diet Cookbook by Emily Greer Hardback Book

Day Easy ampampamp Delicious Recipes and 4 Weeks Meal Plan to Help You Burn Fat Quickly.Macro diet can help you optimize the intake of these macro nutrients which will help you achieve good health.ampampnbspThe macro diet provides a simple approach to keep track of the nutrients we consume. Instead of focusing on caloric intake this diet takes the number of macro nutrients like carbohydrates proteins and fats into consideration. It is these macros that play a major role in our metabolism carbs are an instant source of energy proteins provide amino acids for building muscles and fats are the longterm secondary source of energy.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Hardback
  • Language: English
  • Publication Date: 2021-04-22
  • Length: 104
  • Publisher / Label: Emily Greer
  • Author: Emily Greer
  • Fruugo ID: 339423758-744587785
  • ISBN: 9781801217026

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