The Overload System For Strength by Tom Sheppard Paperback Book

$54.00
+ $22.99 Shipping

The Overload System For Strength by Tom Sheppard Paperback Book

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The Overload System For Strength by Tom Sheppard Paperback Book

The Overload System For Strength by Tom Sheppard Paperback Book

  • Brand: Unbranded
Price: $54.00
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$54.00
+ $22.99 Shipping

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Description

The Overload System for Strength takes a step back in time to uncover the training methods used by the strongest lifters from the early to mid 1900s providing a tested proven approach to achieving strength gains in the shortest time possible.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2023-10-05
  • Publisher / Label: Human Kinetics Publi
  • Author: Tom Sheppard
  • Fruugo ID: 265583684-586174297
  • ISBN: 9781718216044

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