Package includes:1 fitness balance ball, 1 pump, 1 air plugSturdy PVC material: This yoga stability ball is made of high-quality PVC material and equipped with a non-slip rope to enhance grip and ensure stability during exercise. Its sturdy design and high load-bearing capacity can meet various fitness needs and enhance exercise confidence for all ages and body types.Safety-first design: This fitness ball meets strict safety standards and does not contain harmful elements, odors, and heavy metals. The innovative explosion-proof honeycomb structure ensures durability and safety during training, allowing you to focus on your fitness goals with peace of mind.Portable and convenient: Equipped with an easy-to-use air pump, inflating this yoga ball is a breeze. It is easy to carry and can be easily put into a bag, allowing you to exercise anytime, anywhere, whether at home, office or gym. Stay active and keep exercising wherever you are!Versatile fitness companion: This multi-functional yoga ball has a variety of functions, such as postpartum exercise, balance enhancement, core muscle strengthening, massage therapy, posture correction, relaxation techniques and meditation assistance. Whether used for physical therapy or core training, it promotes gentle movement, relieves stress, and promotes overall well-being.From birthing aids to sensory training and core training for children, this fitness balance ball can be easily adapted to a variety of activities. Its versatility extends to daily fitness, physical therapy practices, and overall health promotion.Enhance your fitness results with this versatile fitness balance ball. Its sturdy design and weight capacity can meet a variety of fitness regimens and enhance the confidence of people of all ages and body types to exercise.This yoga ball can be easily inflated using the accompanying air pump. It is portable and easy to carry, so you can easily put it in your bag and exercise anytime, anywhere, whether you are at home, the office, or the gym. With this convenient fitness accessory, you can enjoy a healthy exercise anytime, anywhere.This versatile yoga ball is suitable for a variety of activities and is ideal for postpartum exercise, balance training, core muscle strengthening, massage therapy, posture improvement, relaxation, and meditation. It can be used as a therapy ball, fitness core training ball, or relaxation aid to provide gentle movement, relieve stress, and promote overall well-being. This versatile fitness balance ball will enhance your fitness journey.Note:Due to light and screen setting difference, the item color may be slightly different from the picture.Due to manual measurement, the size may be slightly different.