HAND-MADE & SPECIAL MATERIAL:Hand hammered antique design 3.2 inch singing bowl is made of seven metal materials derived from meteorites in HIMALAYAS by Nepalese traditional artisans .Hand-sewn silk cushion and wooden leather mallet are specially designed,it brings the most genuine and ancient Buddha sound,With our NEW EXCLUSIVE designs It produces energetic and vibrating sounds VERY EASY and a rich, harmonic and soothing healing sound that lasts for the LONG DURATION. AMAZING TONE: Knocking the tibetan sound bowl can make a wonderful overtone sound,Unique tones is graceful and steady will help us reach a peaceful mental status. a low frequency and high wavelength sound,which reaches the inside of a body and resonates with our intrinsic frequency. SOUND HEALING: Striking sound bowl will generate a type of sound energy medicine,it &39;s called natural treatment,which can promotes healing most from of disease,such as frustrated, insomnia, pain, depression etc,meditation bowl assists yogis and stylite to open a deeper level of emotional self-regulation.relax and de-stress for a calm and focused life,helps release positive energy. EASY TO USE & CARRY: 3.2 inch diameter fit your palm perfectly.Simply use the wood stick gently knocking the singing bowl to make this special sound wave,to bring balance and calm to your day to day life in simple,effective and enjoyable way,improve yoga mediation and heart chakra clearning. PERFECT GIFT: Its known for relaxation,stress and depression relief,meditation,and mental healing.This is a perfect healthy gift for your friends or lover in anniversary,Christmas or birthday day,Learn to use this ancient art to bring balance and calm to your day to day life in simple,effective and enjoyable way.