Unique loop handle design provides you with a very firm and comfortable grip. Don't worry about slipping due to sweating.This item is suitable for exercise in various occasions, whether it is the gym, travel, office, or at home, it can be easily carried and very convenient. It can be used to assist in exercising biceps, triceps, latissimus dorsi, shoulders, wrists, arms, chest, waist, abdominal muscles, legs, buttocks and other muscles.Workouts With Superior Range Of Motion - Pull back further and lower than ever before with this extra long tricep rope cable attachment. Bring those handles right down to your sides, hit your muscles and maximize your tricep extensions and other exercises with every rep. Use the lower handles of this tricep pull down rope to enjoy a greater range of motion. Or grab the higher handles to use it as a regular gym rope.Transform your triceps, arms, back, abs, glutes and more with your new rope pull down attachment.Revolutionize your compound and isolation exercises. Max out your muscles with tricep push downs, overhead extensions, and face pulls. Harness this rope attachment for cable machine use and build the body of your dreams.color:BlackMaterial:polyesterPackage Contents:1 x Tricep RopeOnly the above package content, other products are not included.Note: Light and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.