TRAINING STEPPER WITH EXPANDERS made by ModernHome Made of durable materials Two expanders (elastic cables) Non-slip feet TWIST system 5-function calculator Adjustable exercise intensity workout AT HOME Exercising at home isn't just about convenience and time saving. Training at home is just as effective as in the gym and can quickly make you achieve your dream figure. All thanks to the fact that on this model you can train both upper and lower muscles. The Twist stepper allows you to quickly burn fat and slim your thigh and calf muscles, as well as your chest, stomach, arms and shoulders. In addition, using handles during exercise engages the upper muscles, which has a positive effect on the effectiveness of training. MANY POSSIBILITIES IN ONE STEP Monitoring our progress has never been easier. During exercise, the system displays information such as the number of steps or calories burned. We can easily raise the bar and the intensity of the workout by adjusting the load or using the expanders (elastic lines) with soft handles included in the set. Non-slip feet on the pedals ensure safety even during hard workouts. CHECK YOUR TRAINING PROGRESS The most important thing In drill is to be systematic and overcome your obstacles. The counter function, which we present below, will help you check your goals. TIME - Remember the training time REPS / MIN - Monitoring of steps per minute during exercise CNT - Pedometer during exercise CAL - Calculator for calories burned during exercise SCAN FUNCTION - overview of all information INNOVATIVE TWIST SYSTEM Patented technology thanks to which the stepper works in two planes at the same time: upside down and outside and inside. Lateral-torsional movements strengthen the inner and outer thigh muscles as well as the abdomen. However, when you perform a vertical movement, you train your glutes. DIMENSIONS Length: 40 cm Width: 40 cm Height: 23 cm Foot size: 32 cm x 11.5 cm SPECIFICATION Weight: 4kg Color: white/green Construction: steel Max weight: 100kg expander: 2 pcs included Non-slip feet Packing: specially reinforced shipping carton