A PERFECT GIFT FOR ALL AGES AND LEVELS: This agility ladder set makes an excellent gift for your family and friends. Suitable agility ladder for adults, athletes, coaches, sport and fitness lovers. HEAVY DUTY AGILITY LADDER: Constructed of nylon agility speed ladder with durable plastic rungs for agility training and workout ladder. FULLY ADJUSTABLE 8, 12 AND 20 RUNG DESIGN: Our agility ladders has space between rungs that is adjustable up to 38 cm with nylon straps for different levels, skill sets and exercises. This is a perfect sports ladder which suitable to meet all your workout demands. INCLUDE A CARRY BAG: You can easily stash these agility ladder in carry bag to train anytime and anywhere that you want. Our agility training equipment are great for athletes, and beneficial for older adults to workout, maintain balance and mobility. BETTER ATHLETIC PERFORMANCE: Perfect agility ladder speed training equipment which are suitable for soccer training, football, basketball, hockey, lacrosse, tennis, badminton, etc. to increase acceleration, foot strength, and speed, balance and body control. Warning:To be used under the direct supervision of an adult