Material: nylon, alloySize: S: 60-83 cm, M: 83-100 cm, L: 100-110 cmColor: blue, black, redQuantity: 1 setPackage content: 1*belt1. Durable and waterproof: The lifting belt is made of flexible and durable nylon material, while providing durability and long-life strength. In addition, the material makes it flexible and waterproof. This strength training belt has a sweat-absorbing and sweat-absorbing wick to keep the area dry and comfortable.2. Adjustable design : The Velcro design can adjust the size according to your body needs and exercise intensity, which is convenient for providing better abdominal support.3. Fits closely and provides good support: This structure follows the natural curve of the back and abdomen area, fits the abdomen tightly and comfortably, effectively compressing the abdomen, without the tension, pain and fatigue that usually accompany weightlifting and strength training. When you choose bodybuilding, weightlifting, weightlifting, strongman competition, strength training, functional training, deadlift, squat, etc., the overlapping double closed system can be closely adjusted according to your preferences.4. Padding protection: Weightlifting belt and nylon padding provide comfortable and firm cushioning support. The pad protection is made for real hard workouts.5. Scope of application:The belt can protect you from injury and pain in the lumbar area. Suitable for all types of weight training, especially squats, deadlifts, bent over rowing, etc.