SIZE CHART: S:tile length 52cm, height 28cm. M:tile length 56cm, height 28cm. L:tile length 60cm, height 28cm. XL:tile length 64cm, height 28cm. XXL:tile length 68cm, height 28cm. 3XL:tile length 72cm, height 28cm. 4XL:tile length 76cm, height 28cm. 5XL:tile length 80cm, height 28cm. 6XL:tile length 84cm, height 28cm. Hook and Eye closure HOW TO CHOOSE THE CORRECT HEIGHT(LENGTH)?The size chart is the size of the corset itself, excluding extender, extender plays an auxiliary role. Please kindly choose according to the size of the corset itself without extender. FAT BURN & ACCELERATE SWEATING - With a balanced diet and reasonable exercise, this waist trimmer can help you promote local blood circulation, increase the temperature of your waist and abdomen, accelerate sweating and fat burning, let metabolize faster, giving you the dual effect of exercise and sauna. If you are undergoing postpartum recovery, this postpartum belly wrap can help you tighten your waist and abdomen muscles and make them more stronger. It will never let you down. FOR EVERYDAY USE - gym, running, yoga, aerobics, jogging, hiking, walking dogs, driving, postpartum recovery, weddings and brides, Social and banquet, housework, office. Protecting core muscle groups and reduce the risk of injury during sporting. No matter when you wear this waist slimmer, you can get about 3-4 inch waist line reduction instantly, make your body curve more attractive. You will be the focus of attention.