1. [Performance Enhancement & Strength Training] A weightlifting belt is a device that supports the spine to maintain correct posture, helping to maintain even and constant intra-abdominal pressure, improving stability during weightlifting or powerlifting, promoting core muscle groups and physical fitness. It helps you train and handle weightlifting, making it an ideal choice for bodybuilding, powerlifting, squats, and various male and female fitness activities. 2. [Support] Made of nylon material and back support, designed to provide even pressure distribution during weightlifting, for maximum performance and to prevent back injuries. It features reinforced stitching and a sturdy Velcro buckle strap, ensuring a perfect fit even when pressure is applied during lifting. 3. [Ideal Choice for Men and Women, Beginners and Professionals] Our adjustable weightlifting belt comes in 5 sizes and can fit various body types such as XS, S, M, L, XL, etc. The lightweight structure that conforms to ergonomics will not slide up and down or bite your stomach, but without limiting the movement of the waist, it provides enough back support for strength and strength training. 4. Automatic locking ensures excellent safety. The additional unique feature is the automatic locking device, which will never wear out and reduces the risk of injury during weightlifting. After pulling the release lever, the latch will be released immediately without worrying about accidentally opening and damaging the support in the middle of the lift. In addition, it also has a sturdy and comfortable reinforced structure. 5. Use our weightlifting straps to maximize your weightlifting ability and protect your back. Take action now to increase support and increase confidence in the heavier match group. Adding weight in weightlifting training is an effective way to improve strength and muscles. Weight bands can allow you to add additional weight during movements such as squats, pull-ups, and lunges, thereby increasing resistance and increasing the benefits of the exercise.