- Adjustable Weight Options: Choose from 8, 12, 16, or 20 lbs to match your fitness level and goals, making it suitable for both beginners and experienced athletes. - Breathable and Comfortable Material: Made from high-flexibility T cloth and Lycra, this weighted vest is designed for maximum comfort during workouts, ensuring you can wear it for extended periods without discomfort. - Ergonomic Design: The vest's balanced weight distribution reduces shoulder and neck fatigue, allowing you to focus on your workouts. Two adjustable straps and buckles provide a secure fit for various body sizes. - Enhanced Safety Features: Equipped with reflective stripes on both sides, this vest increases visibility during nighttime activities, making it safer for outdoor workouts. - Convenient Storage: The mesh pocket at the back is perfect for securely storing essentials like your phone, keys, and headphones, providing easy access while you train. - Versatile Training Applications: Ideal for strength training, muscle building, weight loss, stair climbing, weightlifting, walking, and running. This vest helps improve cardio conditioning and overall body strength, enhancing your power, speed, and agility. - Thoughtful Gift Idea: Suitable for fitness enthusiasts of all levels, this adjustable weighted vest makes a great gift for anyone looking to enhance their workout routine. Refer to our size chart for optimal fit based on chest size and weight. - Durable Construction: Filled with premium iron sand, this vest ensures lasting reliability and performance, supporting your fitness journey through various training regimens.