Durable wooden slant board with five adjustable incline positions for versatile use. Built from sturdy hardwood, it provides a stable platform for stretching, mobility work, and strength training. Key benefits Improve flexibility and ankle mobility: gentle calf and leg stretches that help elongation and range of motion. Progressive training: five incline angles to tailor intensity as you improve. Supports rehabilitation routines and controlled progression for lower leg and knee mobility. Enhances warmups, balance, and strength for squats and lunges with an incline. Who it's for Suitable for all ages and fitness levels, including beginners, seniors, and athletes seeking added versatility in home workouts. Use scenarios Post workout or run: set to a moderate incline and perform calf stretches to reduce tightness. Recovery and mobility: start at shallow incline, perform ankle circles or gentle leg movements as tolerated. Warmup and strength: use for incline squats or lunges to adjust depth and engage core without overloading joints. Specifications Material: hardwood 5 adjustable incline positions Compact, stable design for home use Suitable for standing or seated exercises to fit different routines